Submitted by Scott on Wed, 01/18/2012 - 1:14pm
It's a new year. A natural time for personal review. Do you have a good self-care plan?
It's common for family caregivers to fall in with not-so-great coping habits. Here's a look at two areas where family caregivers frequently shortchange themselves.
Food. Stressed and on the go, fast food and easy sweets often seem like the only option. We all know that's a recipe for a health disaster! Consider these swift, healthy alternatives:
Submitted by Scott on Thu, 12/01/2011 - 1:57pm
It's healthy to have bacteria in your digestive tract and on your skin. But when bacteria enter the bladder and kidneys, there can be problems. Urinary tract infections (UTIs) are the reason for 8 million doctor visits every year.
Who is at risk?
UTIs affect mainly women, but they occur in older men, too. Seniors are especially vulnerable because of
